This Master Class Will Transform Your Body, Your Being, Your Habits and Your Life

Module 1

FOOD
* How To Eat Plant Based And Lose Weight

* How To Cook And Bake Without Oil 

* How To Make Healthy Food With Everyday Products And Not Spend A Zillion Dollars

* How To Deal With Family Who Think You Have A Plant Based Eating Disorder

* How To Get All The Right Nutrients With A Plant Based Diet

* How To Navigate Social Gatherings, Restaurants and Travel As A Plant Based Person

* How To Get Enough Protein With A Plant Based Diet

* Getting Organized (Time Saving Tips)

* How To Eat Plant Based When You Have Pre-Diabetes and Diabetes

* Should Your Pet Eat Plant Based

Module 2

FORM
* How To Dry Brush

* How To Do Facial Fitness (The Gym For Your Skin)

* How To Shave Years Off Your Face (Literally)

Module 3

FITNESS
* Cardiovascular

* Muscular Capacity

* Flexibility

* What To Eat Before A Workout

* What To Eat After A Workout

* Meditative Movement (Qi Gong)

Module 4

FAITH
* Awaken
* Optimism
* Worthiness
* Interrelatedness

*Bonus #1 - The Latest Findings In Plant Based Science 

*Bonus #2 - Debbie's Daily Inspirational Quotes (The Daily Coffee)